top of page

6 Week Training Program

Transform your body!

30 minHome or Gym

Service Description

Weekly workouts are a group of four exercises that consist of 2 lower, 1 upper and 1 full body workout that I send out every Sunday. You will need access to the gym or equipment (set of dumbbells, set of kettlebells, ankle weights, mat, and jump rope).


Upcoming Sessions


Contact Details

4707214977

dawanafit@gmail.com

Ste. 500 22000 Grand River Avenue, Detroit, MI, USA


bottom of page