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6 Week Training Program

Transform your body!

  • 30 minutes
  • Home or Gym

Service Description

Weekly workouts are a group of four exercises that consist of 2 lower, 1 upper and 1 full body workout that I send out every Sunday. You will need access to the gym or equipment (set of dumbbells, set of kettlebells, ankle weights, mat, and jump rope).

Upcoming Sessions

Contact Details


Ste. 500 22000 Grand River Avenue, Detroit, MI, USA

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